I haven't updated in awhile because I haven't been really trying this past week. Last Wednesday a wonderful, sweet, furry family member died and I've had a really hard time with it. I don't want to get into details, but it was gruesome and awful and shouldn't have happened.
The case has been before, as it was this time, that when I have dealt with emotional trauma, it presents itself as physical trauma as well. So Friday morning I was at the chiropractor because my back had twinged on Thursday and then I couldn't move without pain. It's getting better, but I haven't run in a week. I have 3 hours of dance class tonight and I hope I can fully participate.