Endomondo Running Workout: "was out running 3.12 miles in 32m:10s using Endomondo."
Yesterday was my first ever running an entire 5K. Wooo!
I'm pretty sure the timing was a little off- the tracker on my phone isn't perfect and loses time every now and then. But we made a route around the neighborhood that we know is exactly a 5K, and so my running goal right now is to do that route and try to improve my time each time I go out.
Food-wise this week has been challenging. I keep craving crap food and I'm working harder to turn down the bad stuff. We'll see how it goes on Wednesday!